It's no secret to those who know me best that I don't have a relationship with my dad. It's something I've struggled with for many years and probably only come to terms with recently. Turns out spending a lot of money on a degree and analysing yourself for 2 years, only then do you start … Continue reading When your past becomes your present and future
Happy new year to you! Starting off in full cringe worthy mode and using lyrics from a song to name this post, but I'm not afraid to admit that it's probably my favourite and I have it playing over and over and I'm not ashamed to admit that. New year always brings people to feel … Continue reading I may not be perfect, but that’s perfect to me.
Training to be a counsellor is one of the questionable things I've probably done so far but yet the most rewarding. I find myself sometimes completely confused with what the hell I'm doing with my life, because it really is true, one half of your mates is getting married, having kids, buying houses and the … Continue reading You always want what you can’t have and will always have what you don’t want.
Now this one is going to sound a little cray cray, but please bare with me as I know the normal people out there and yes normal might I add, will completely understand what I'm talking about. It goes back to when there are many people who experience the same thing, it's much easier to … Continue reading Why the voice of many is better than one.
Having a mental health issue can be a lonely place sometimes. I mean, everyone has anxiety yes but sometimes people are just really good at hiding it and it becomes a shock when they suddenly can't cope with everyday life. Most people can relate to anxiety that's to do with exams, financial responsibilities or an … Continue reading Don’t expect others to understand
I don't even know where to start but I guess a good place would be an update of what's been going on in the last year. Can't believe it's been a year since I last posted. I kind of gave up with blogging, purely because my life became too busy, I had to prioritise and … Continue reading I’m back! It’s a long one…..
Well it’s been a long time...... queue awkward silence. I can’t really answer why I stopped doing this blog as I really loved sharing my story and hopefully I’ve helped one or two people out there who may be experiencing something similar. However, I have a lot to share and it will probably help you … Continue reading No one said it would be easy
It's been hella long time since I wrote a blog, unfortunately for my readers I'm not consistent but hey I have a life so ya know. I'm feeling reflective at the moment and it might come in handy for some folks out there. 20's, damn these years are hard! You might be 30's, 40's, 50's … Continue reading Stop comparing yourself to others
It occurred to me after today's tragic events, a lot of people will be looking for answers in order to move on. Shock can do some crazy things to us and the process of grief can be much harder, one day you wake up and it hits you like a tonne of bricks. They call … Continue reading Don’t look back your not going that way
I thought I would give an update on how my anxiety has been lately as it's been a while! I attended bodypower this weekend, second year in a row. If you don't know what that is, it's basically an exhibition of fitness with big and small brands and A LOT of confident people! You can … Continue reading Anxiety 4.0